SERVICES

Counselling

Group Therapy

Corporate Workshops

Nutritional Therapy

Personal Mentoring

Counselling

At Back2Life, we offer a counselling and therapy service based on the professional counselling and psychology practices.

It works through us creating an assessment of the client, all the types of activities, dietary diary, shopping habits, eating out and types of binging, health and weight issues, training schedules etc. for us to build up a complete picture of who you are!

We will work with you guide you and answer any questions that arise, to meet the needs to improve your health, set certain tasks, and measure your progress.

We then agree with you a meeting schedule, and through `zoom’ on a regular basis, we discuss your program, which evolves a you do over the course of the coaching.

Counselling will look at you and your lifestyle. Then through building up details of you and your issues, that through our therapy sessions, being counselled on both a psychological and nutritional level, you will make the changes necessary to rebuild the life you wanted’.

Group Therapy

Group Therapy is a wonderful tool in counselling, in using the life experiences of those individuals involved, the professional technique of the counsellor, and the group support mechanism to help each individual understand what they cannot see, what effects they have on others, and through listening, empathy and therapy how each can change to allow others to be supportive in their recovery / evolutionary development . When all in the group participate, the dynamics of the group change and also the environment.

Group Therapy is a great tool for rehabs, hospices, care institutions, and small businesses.

Corporate Workshops

This type of group engagement provides an opportunity to work through they’re most difficult or emotionally challenging problems.
These problems can range from simple communication issues or significant disagreements to communication and intimidation issues.
Group therapy is a great way for a team to reconnect, mend loss and fatigue, bridge differences between each other and management, there are many ways to make sure the relationship and corporate culture is kept healthy.
To get more insight into our corporate workshops, please fill in the contact sheet, or give us a call directly.

Nutritional Therapy

Many people whom have or had Addiction, Substance Use Disorders, Cancer, Alcoholism, or HIV need to eat a ‘specific diet’ that will support the redevelopment of your bodies, organs and cell regeneration, and ongoing maintenance if on medications.

A nutritional created diet that also works with what is available seasonal can help promote immunity for certain natural factors.
We aim along with the program to educate you on the benefits of various food and blood types, recommending certain supportive vitamins and minerals.

  1. Therapy: A custom program created to improve ailments you might be suffering with, and help your body to heal and reach its optimum performance.
  2. Programs: For any age or demographic, I will listen and then create a nutritional-based diet that will educate you as well as allow you to eat healthier, so your daily life feels healthier, more agile, and without the discomfort caused by certain foods.
  3. Wellness Diets: A lot of people today suffer from disorders or require more for nutrition due to undertaking new fitness goals, whether a marathon, body-building or toning and slimming. Through careful discussion and appreciation of your body type, I can create a progressive diet to support your body and mind.

Personal Mentoring / Coaching

We all have over time learnt many valuable lessons and skillsets, through perseverance. With our vast community network, our aim is to help those that have backed themselves into a corner, and don’t have the skills to help themselves.

By partnering you with the right mentor, we hope you can unravel your issues and allow the experience of another, whom is willing and able to give time and coaching, help you see the way, and reinvigorate your life towards being successful in all you do.

Often many of us can’t see the wood from the trees, we are just in too deep.